Mind Suite 1

Alternity – 20 min : Begins at 18Hz, descends in 2Hz steps to 4Hz, ends at 10Hz. Balance – 14 min : Descend quickly from alpha to theta. Then alternate between mid and low theta states. Blissful Relax – 21 min : Beginning at 16Hz, ramp down to 5Hz and stay there 4 minutes, end by ramping up to 10Hz. Clearing Your Mind – 16 min : Ramps from beta down to delta. Clears intrusive thoughts for better focus and concentration. Cosmic Octave – 30 min : Uses “moon frequencies”. May help recover unconscious feelings/dreams.